I like the school of depression denial. Just pretend like you're not depressed and do all the things you would do anyway, and it just sort of evaporates.
That really is a good method. Depression seems to get worse the more free attention it has available, being idle is a good way to have depression expand to fill every nook and cranny in the mind. Keeping occupied, doing things, getting out is a good way to get rid of depression and malaise.
no subject
Date: 2003-09-10 09:25 am (UTC)no subject
Date: 2003-09-10 10:59 am (UTC)